| Articles for category - beauty |
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One of the myths surrounding fast hair growth is that you have to get your hair trimmed every 6-8 weeks. In reality, you only need to get your hai...
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Back pain, especially lower backache, has reached epidemic proportions due to lifestyle changes. Yoga is used widely to relieve victims of this...
- in beauty
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Mudras or yogic hand gestures have more than curative or therapeutic value. They are largely used as a mind-control tool which aids, supports and...
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Supple limbs, especially legs, are imperative for robust health. In yoga, this aspect is given minute attention because every aspect of your pe...
- in beauty
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Yogic leg raises are deceptively simple practices. They are tough to do, specially if you choose to either increase the duration in the final p...
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In yoga several poses work directly on the thyroid gland, regulating its function and hormonal release. Careful yogic therapy can act as a perf...
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Yoga is a great way to sustain weight loss. Those of you who have lost weight in a slow and steady fashion are likely to manage your weight loss goal...
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Backbends, like twists, are unique to yoga. They are potent anti-depressants and seen as instant mood-elevators. They also wring out fatigue, l...
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Most people think of yoga as a gentle routine that is usually done while recuperating from an ailment or trying to control a chronic one. Actua...
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The yoga vinyasa series are a series of flows in yoga where poses move from one to another in a sequence. Several of these poses also have feat...
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