5 stamina-building yoga poses
There is a misconception, in India specially, that yoga has only therapeutic value. Actually, yoga was designed to build stamina so that spiritual seekers did not waver from their goal. So, tho...- in Beauty
Title : 5 stamina-building yoga poses
5 yogic leg raises
Yogic leg raises are deceptively simple practices. They are tough to do, specially if you choose to either increase the duration in the final pose or increase the number of repeats in each pose...- in Beauty
Title : 5 yogic leg raises
A sneak peek at the Kingfisher Calendar 2009
You've waited all year for it.
Rediff Get Ahead ends your long wait with this exclusive first look at the 2009 Kingfisher Calendar.
Like Kingfisher Calendars of years past, there are bi...- in Beauty
Title : A sneak peek at the Kingfisher Calendar 2009
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Give metallic bronzers and blush-ons a miss in favour of pastels. Beautify your cheeks with tints of peach and pink.
Photograph: Reuters/Gary Hershorn
...- in Beauty
Title : Apple-tinted cheeks
Bending for health: Yogic backbends
Backbends, like twists, are unique to yoga. They are potent anti-depressants and seen as instant mood-elevators. They also wring out fatigue, lethargy and lack of enthusiasm. Because these dema...- in Beauty
Title : Bending for health: Yogic backbends
Bending for health: Yogic headstands
The headstand (sirsasana) is referred to as the `king of asanas (poses)'. However, since this pose has a host of contraindications that prevent most people from practicing it, we can attempt ot...- in Beauty
Title : Bending for health: Yogic headstands
Bridal lingerie for your big day
It's that time of year again, when every bride to be is busy planning her wedding and her trousseau. It is often a stressful time and one where you need as much help as possible. To that end, Dal...- in Beauty
Title : Bridal lingerie for your big day
Celebrity fashion gone wrong!
We look to them to make style statements, but the rich and the famous sometimes go overboard with their wardrobes. Take a look at which celebs have made fashion faux pas in recent times.
Seen ...- in Beauty
Title : Celebrity fashion gone wrong!
Celebrity fashion: Who's hot, who's not!
It's the New year and celebs are stepping out in style -- well, some of them, anyway! Check out who's looking hot -- and who's not.
Kangana Ranaut seems to be getting her style groove o...- in Beauty
Title : Celebrity fashion: Who's hot, who's not!
The yoga vinyasa series are a series of flows in yoga where poses move from one to another in a sequence. Several of these poses also have features common to poses from Indian classical dances....- in Beauty
Title : Dance yoga poses
Defuse your anger with yoga!
The science of immuno-neurology acknowledges anger as the cause for many ailments. But even before such scientific findings, yoga recognised anger as a symptom of several ailments like heart pr...- in Beauty
Title : Defuse your anger with yoga!
Dressing like Michelle Obama
Women all over the world are keeping a close eye on the USA's next First Lady, whose sense of style has been the subject of endless analyses, praise and criticism. But one thing nobody can deny -- M...- in Beauty
Title : Dressing like Michelle Obama
Fashion Special: Trends for 2009
What's going to be hot this year and what's not? We have it from the fashion gurus themselves, so get those shopping bags ready!
The tunic dress
The tunic dress will continue to r...- in Beauty
Title : Fashion Special: Trends for 2009
Get in shape with these 5 body toners from yoga
Yoga is a good tool for body toning. Some international eye-candy who've adopted these techniques include Gwyneth Palthrow, Posh Spice, Madonna and Christy Turlington. The men aren’t far behi...- in Beauty
Title : Get in shape with these 5 body toners from yoga