Hands begin shaking,
the monsters waking,
then i begin to panic more,
my heart sounds like a knocking door,
the more i think of what's happing to my body,
the more it wont let me be free from the anxiety,
legs begin to wobble,
feels like i am going to topple
i try to fight it by breathing slowly,
but this monster has taken over me,
breath becomes hard to catch & hearts beating fast,
feels like each breath could be my very last,
some days i can get through
without having to fight
but if i am stressed or blue
then the monsters in sight
awaking again & I feel my body shaking,
my hearts pulse sating
faster & faster losing control of me,
this is life,my reality a war of me & anxiety.